CrossFit – Sat, May 18

CrossFit Showdown – CrossFit

Partner Metcon

It’s Gonna Be Me (AMRAP – Rounds and Reps)



75/60 Calorie Bike Erg

60 Box Jump Overs (24″/20″)

45 Toes to Bar

30 Synchro Dumbbell Snatches (50/35)

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