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Fitness. Fun. Results.

Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential at our gym.

CrossFit Showdown team

Fitness starts here

people training together at CrossFit Showdown
01
Intro
Get started by booking your free intro.
02
Plan
Talk with a coach and make a plan.
03
Result
Starting training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

At CrossFit Showdown located in Davie, FL, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our skilled coaches to discover the program that aligns with your lifestyle. Get started at our gym for lasting results.

Programs

women exercising at their group training class

Group Training

Transform your fitness, make connections, and have fun with our high-energy group workout classes.

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woman lifting weights at the gym

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

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Testimonials

Happy, healthy members are our specialty.

FAQs

Yes. Our gym is mom and family-friendly.
You can do CrossFit while you are pregnant with proper coaching and guidance. You should prioritize your safety and modify exercises as needed. Consult with a doctor beforehand and always communicate with your coach.
For most individuals, 3-5 weekly workouts will allow you to see progress and avoid burnout. Listen to your body and allow for proper rest and recovery.
There is no one-size-fits-all diet. You should eat meats, vegetables, nuts and seeds, some fruit, little starch, and no added sugar. Focus your diet on nutrient-dense, whole, and natural foods.

Some people have had poor experiences with CrossFit due to a lack of coaching and improper guidance that may have led to an injury.
Our small group classes allow our coaches to offer personalized feedback and instruction to every member in every single class.

You can expect a one-hour, coach-led workout that includes a warm-up, specific teaching and instruction, strength sessions, and metabolic conditioning.
You can expect your coach to greet you at the start of every workout and post-workout fist bumps with your peers.
Go to showdowncrossfit.com to book a free intro and see what we are all about.

Group classes offer camaraderie, motivation, and varied workouts in a social setting, while 1-on-1 training provides personalized attention, tailored programming, and the opportunity for more focused skill development.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.