CrossFit is about as well rounded and varied as you can imagine. We incorporate weight lifting, gymnastic / body weight movements, and metabolic conditioning into our workouts, all done at a high intensity level. This unique blend will give you the best possible results, in the shortest amount of time, all while having fun! EVERY movement is scalable, meaning there’s nothing you won’t be able to do, no matter your skill level. Once you try CrossFit, you’ll never look at working out the same way again!
Crossfit Showdown is a crossfit gym with an emphasis on individual attention and community. We have 140 members in our family who come from all walks of life, with varying goals and fitness levels. As a coach-led training center, we’re committed to helping our athletes achieve their goals by providing the most personalized coaching around. Our mission is to provide a safe environment where people can come together to tackle fitness head on while challenging themselves both mentally and physically.
Crossfit Showdown was founded by Joey Morgenstern in 2014.