Schedule

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Classes

CrossFit

Challenging, engaging, and fun workouts led by your coach. Increase your strength and conditioning to live a healthier life.

Personal Training

Work with a coach 1-on-1 to help you reach your specialized fitness goals. Work on a skill, get stronger, and improve your mobility in an exclusive 1-on-1 setting.

Our clients see incredible results

Achieve your goals at CrossFit Showdown.

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.