CrossFit – Sun, Mar 23
“Sunday Runday” (Checkmark)
Beginner: Run 1.5 Miles
Intermediate: Run 2 Miles
Score: Completed
Target Stimulus: Zone 2 [RPE 2-4]
Mindset
Byron Pulsifer
“Many people think of prosperity that concerns money only to forget that true prosperity is of the mind.”
True wealth lies in a rich and healthy mindset, not just in material possessions.
