CrossFit WOD, March 14, 2025

CrossFit – Fri, Mar 14

CrossFit Games Open 25.3 RX’d: (Ages 16-54) (Time)

For time:
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row

Time Cap: 20 Minutes*

F: 155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch
M: 225-lb (102-kg) deadlift, 135-lb (61-kg) clean, 95-lb (43-kg) snatch

*Rep count should be recorded in the comment box

https://games.crossfit.com/workouts/open/2025/3

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