CrossFit – Sat, Dec 21
“Red Light, Green Light” (Time)
[TEAMS OF 3]
For Time:
150/120 Calorie Bike Erg
30 Power Snatches (115/85)
Into…
150/120 Calorie Bike Erg
60 Power Snatches (95/65)
Into…
150/120 Calorie Bike Erg
90 Power Snatches (75/55)
Time Cap: 35 Minutes
Mindset
Laurence J. Peter – “There are two kinds of failures: those who thought and never did, and those who did and never thought.” – Balance action with careful thought; success requires both planning and doing.
