CrossFit – Sat, Apr 12

CrossFit Showdown – CrossFit

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“Tapas” [TEAM VERSION] (Calories)

[TEAMS OF 2]

AMRAP 30

100 Lateral Barbell Burpees

100 Hang Power Cleans (135/95)

100 Toes to Bar

*Partition However

In Time Remaining…

Max Calorie Machine (Bike/Ski/Row)

ACCESSORY (Checkmark)

Row Intervals

10 Sets:

20/16 Calorie Row

30 Seconds Rest

* Score Slowest Round

MINDSET (No Measure)

Anne Frank

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